For members


Avoid the paperwork: 16 things you can do online in Norway

Norway's international residents will be pleased to know they can avoid the extra stress and time used standing in queues by carrying out much of their everyday tasks and Norwegian paperwork online.

Avoid the paperwork: 16 things you can do online in Norway
Photo by Alex Knight on Unsplash


Vinmonopol- The vinmonopol is a state-owned store that has the exclusive right to retail sales of beverages with an alcohol level over 4,7 percent. The often long queues to get in the store iare so common that Norwegians have created their own expression  to refer to them – pol queue. Luckily in this modern age, you can avoid the pol queue and place your order online

READ MORE: What you need to know about buying alcohol in Norway

Shopping for food and other necessity items- Tired of standing in the checkout queue at the grocery store? Then consider ordering your groceries online instead. There are multiple transport options including pick-up points or door to door delivery. Most of the popular grocery chains in Norway such as Meny, Rema 1000, and Joker all offer their own online food ordering services. Although, the availability of these services is dependent on where you live. So check with your local grocery store to find out what options they provide. 

Too good to go- And it’s not just the grocery stores that have jumped on the food delivery and pick-up bandwagon. Too good to go is a popular app that many locals use to pick up food that would otherwise be thrown away in cafes and restaurants. The stores that are working with the app often make their food pick-up times just before closing or during their slower hours making it almost guaranteed for you to avoid the queues. 

Foodora- No need to stand in line with an empty stomach while you wait for an available table. The company Foodora has partnered with many restaurants in the larger cities around Norway to make restaurant food delivered to your door a possibility. If you have ever seen a bubblegum, pink clad cyclist biking around the city wearing an insulated thermal backpack, then you’ve just spotted Norway’s most popular food take-away service in action.

PrisjaktIf you’re on a tight budget then finding the best price for an item can be necessary. But there is no need to drive around to different stores and stand in a queue waiting  for customer service to compare prices. Prisjakt or “price hunt” is an online site where you can compare prices from everything from electronics to garden furniture all over Norway. You can also use this site to find out which stores have the items you need in stock. In addition, you can set up notification alerts for specific products you’re waiting to buy for when they have gone on sale. 

For when you’re settling in 

UDI, Politi, and  Skatteetaten – Pre-pandemic, waiting in long queues for drop-in appointments with the service centre for foreign workers, the police, and the tax authorities was extremely common. The lengthy queues are currently non-existent as drop-in appointments have been cancelled. Luckily, many services have become available online in order to adapt to the current times. Here is a list of services and information that would be beneficial to know about if you are needing to book an appointment with one or more of these three centres. 

Finding a GP – Finding a fastlege or “general practitioner” for yourself and for your family in Norway is a process that can be done entirely online. This goes for if you want to change your current GP as well as scheduling visits to see them. Scheduling appointments must be done on the individual website your GP’s office has set up. 

NAV – A wealth of information and services are offered through Norway’s welfare website, NAV. Due to the pandemic, physical meet-ups with social welfare services are limited and avoided when possible. Luckily, you can apply for unemployment benefit, file for maternity/paternity leave and check the status of your applications all online. Note – to file and follow up on all of these requests you must first have a Norwegian ID number. 

For driving matters

Getting your driver’s licence- There is no need to stand in line at your local Statens vegvesen, or “traffic services office” to apply for and receive your driving licence. Norway now accepts the digital version that can be downloaded directly to your phone. Be aware that the digital version of your driving licence is only valid in Norway. So you must have a physical licence if you plan on driving outside of the country. 

Exchanging your licence 

To exchange your foreign driving licence to a Norwegian one there is the option to wait in line at your local traffic service office. But you can also send it in by mail. Just remember to include all necessary documents as well as the application form

Buying and selling a vehicle- Both the seller and the buyer of a vehicle must always submit a Notification of Sale. Luckily as of February 20th of this year, this can now be done online as well as paying the required registration fee.

Pay before – For appointments such as driving and theory tests that require an in person meet-up, it is often cheaper to pay any upfront fees when you schedule the appointment online. You get a discounted price, and avoid any unnecessary queues to pay at the traffic service office. 

Other places to avoid the queues 

The post office- the post office is notorious for lengthy queues! Luckily, delivery services have caught on to their customers’ frustrations and have started offering door to door delivery with very little or no extra costs. So remember this option next time you are ordering an item online and have to click on a delivery method. Here you can find more details and information about one of Norway’s most used delivery services Bring.

Banking services- In order to set up a bank account in Norway, you must meet up in person and have the required documents. There is no way around this initial first step. But after that, you may need to never set foot in your bank again. The services offered through your bank’s online banking service often include: paying bills, overview of your account(s), transferring money abroad, transfer between accounts, and applying for a loan. Check your bank’s website to find out what specific services they can offer you online. 

READ MORE: What you should know about opening a Norwegian bank account

Useful vocabulary and facts

The top three most popular online stores in Norway are Komplett, Elkøp, and Zalando. 

Norway has the second largest e-commerce market in Scandinavia. Its continued growth and popularity has a lot to do with the fact that 97 percent of the countries residents have access to the internet, states Data Feed Watch.

på nett online

bestill order

nettside – website

kjøp – buy

levering– delivery 

vent i køen – wait in line 

Member comments

Log in here to leave a comment.
Become a Member to leave a comment.
For members


Exchange rate: What are your options if you live in Norway but have income in pound sterling?

The value of the British pound has fallen steeply against the dollar in recent days but also against the Euro – and the krone. So what should you do if you live in Norway but have income – such as a pension, rental income or a salary – in pound sterling?

Exchange rate: What are your options if you live in Norway but have income in pound sterling?

Exchange rates might sound like a spectacularly dull topic, but if you live in Norway (where, naturally, your day-to-day living expenses are paid in kroner) but have income from the UK in pounds, then the movement of the international currency markets will have a major impact on the money that ends up in your pocket.

This is not an uncommon situation – Norway-based Brits may work remotely as freelancers from British companies and be paid for invoices in pounds, while retired Brits might be receiving a British pension.

Others might have income from rental properties or investments.

So a big loss in the value of the pound against the euro – and by extension, the krone – can have a major impact on Brits in Norway.

The most recent fall in the value of the pound was sparked by the UK government’s new mini budget and has already seen a relative recovery. 

But while this one-time fall is spectacular, it’s also part of a longer-term trend in the fall of the value of the pound, especially since Brexit, that has seen people such as foreign-based pensioners lose a big chunk of their income.

So if you have income in pounds, what are your options?

Income in kroner – obviously, this isn’t an option for everyone, especially pensioners, but the best way to protect against currency exchange shocks is to make sure that you’re paid in the same currency that you spend in.

While the krone is traditionally weak against the pound, it is known as a safe and stable currency as Norway has no net debt, and the Norwegian krone isn’t pegged to another currency. 

Alternatively, income in euros: the advantage of the euro is that for those being paid from abroad, billing in euros means you could work in any EU country – including the anglophone ones like Ireland – and get your salary in euros.

Depending on your employer, it might also be possible for you to ask to bill in euros. 

Work in Norway – if you’re currently not working or want to switch to local currency income, then an obvious option is to take up some work in Norway.

Depending on your work and residency status, as well as the field you work, the practicality of this option ranges wildly from one person to the next.

READ ALSO: What is Norway’s job market like for foreigners at the moment?

Exchange rate – if your income can only be paid in pounds, it’s crucial to ensure that you get the best exchange rate possible and that you don’t waste money on international transfer fees.

The best options here are online banks or money transfer services, which compete on the rates that they offer, so usually have the most advantageous rate.

Some online banks also have the option to set up accounts in both pounds and kroner, so that you can receive money in pounds and spend it in kroner without having to make bank transfers, which can attract fees.